You need to make few simple changes which can bring bigger changes in your life. It does not need to be dramatic or all-encompassing to become satisfied and content. Few smaller changes in every-day life and in your habits improve your life completely. These changes may look insignificant at the beginning but they influence your lifestyle completely in a long run.
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Start applying these 26 changes in your everyday activity and you will find that it brings positive changes in your life – making you cheerful, lively, and busy in your work.
Never take your health for granted only to make to get worried when you get a wake-up call. Being healthy does not mean heavy work-outs but just follow the simple nine changes in your daily routine:
- Swap at least one cup of tea or coffee with a glass of water during the day.
- Park your vehicle some distance away from the workplace and walk the distance to the work.
- Have a habit of eating a fresh fruit while having lunch every day.
- Use less salt while cooking or while having food. Eat vegetables or herbs more instead.
- Get eight hours of sleep at night by hitting the bed half an hour earlier than usual time.
- Start reducing intake of alcohol or control your smoking with a weekly check.
- Have a walk after lunch or dinner for about 20 minutes.
- Start 15 minutes of exercise or meditation in the morning.
- Brush your teeth twice a day without fail.
You can improve your financial status. You can have more money in the bank. You need more money either for vacation or for an emergency. Simple eight tips given below will help you to become wealthy.
- Save either on weekly or monthly basis without fail. Start with a small amount but make a habit.
- Avoid buying food as and when required and buy it in bulk or in wholesale and store it well.
- Buy generic items instead of branded ones and you will understand the difference.
- Pack your lunch for work and avoid spending money on sandwiches & pizzas.
- Just take the cash as you needed while you go out for shopping and use only cash.
- Buy second-hand books on Amazon instead of buying new ones.
- If you buy a particular magazine every month, subscribe to it – you’ll save money.
- Always sign-up for cash-back scheme while you purchase online.
You have lot many opportunities and choices to enjoy your life and be happy but yet you get unhappy often. There are many reasons for it such as – feeling stressed and worried. You may not feel confident about the things around you. But there are few smaller changes which can help you in bringing happiness back in your life if you follow the nine simple tricks.
- Keep your room and your workplace neat and tidy.
- Never get engaged in emails before breakfast or after having dinner.
- Spend 5-10 minutes of time in meditation or prayer on your own when relaxed.
- Make a list of things that made you happy during the day for which you are thankful.
- Always give time to your family and listen to them carefully.
- Say No clearly to the things which you are not interested.
- Read a good book or novel at least for half an hour during the day.
- Talk to a friend or send an email to a close friend to tell how you miss him/her.
- If you feel stressed – take a walk with your pet or take shower.
Though I have given you a list of things to do which can make you feel happy, healthy and make you wealthy but this is not the least. You can add few more tips and tricks to be followed in your everyday routine and which will be very useful. You can add your points in comments which can help other readers to add into their daily routine and which will help everyone in leading peaceful and enjoyable life.